Gold | Personal Trainer in Sports, Recreation and Fitness |
Silver | Fitness Centres and Gyms in Sports, Recreation and Fitness |
Silver | Weight Loss and Nutrition in Healthcare |
Personal trainer & Fitness coach ( virtual and in person )
- Wellness focused, specialize in helping clients re gain mobility, flexibility, range of motion, strength and confidence after accident, injury or illness - Create and build sustainable healthy lifestyle habits
Virtual bootcamp -
- All ages and fitness level focused. Modified movements shown in every class. An incredible group of humans who show up for their wellness and support each other
Movement for everyone!
In person group Fitness classes
- Zumba, strength/conditioning & Yoga